I begin my connection to Spirit with HeartMath® techniques. They can be used anywhere, anytime. You don’t need to close your eyes or find a private place. You simply connect with your heart and create a coherent communication between body, mind and soul (heart, brain and emotion).
Working with the body’s energy field/energy centers enables us to read a map of how we operate at given times. We can read energy fields for each other or we can learn to read and adjust our own.
The power of shamanic journey accesses a deep spiritual knowing we all carry within us. Guided vision quest to access helping spirits, to the consistant beat of the drum (heartbeat of the planet), can create a connection to our inner conciousness, a knowing we are born with.
‘Every life has a challenge - every heart has an answer’. We each hold the answers to our own truth, health and happiness. There is no one way to find that truth. I'm a breast cancer survivor, mother, grandmother and crone. I have spent a lifetime exploring inner truth and well being. My mission is to pay forward all I have learned in this wonderful, crazy search. I have experience as a Drug and Alcohol Counselor, Suicide Prevention Coordinator, 30+ years as a Massage Therapist and am a Certified HeartMath® Coach and Trainer. I have practiced shamanic journeying since 1993.
Healing is personal for me as a breast cancer survivor. After chemo, a few surgeries and a lot of help from friends, family, loved ones and Spirit, I am now cancer free. I worked full time during my treatments finding it helped me focus outside of myself and keep a positive attitude.
I treated my cancer in the best way I knew and then allowed myself to heal from the chemicals that filled my body and the surgeries I chose to discourage any cancers from returning. I then took a three month trip around this incredible country and Mexico. I got home and fell into darkness. We can ‘know’ something and not really ‘do’ the practice needed to experience the benefits. The spiritual practices I studied for years needed to be ‘remembered’ and ‘practiced’. After a year dancing with my shadow I reconnected to Spirit and Light.
Then our culture changed. CoVid happened, and divisions in our culture, country and world that began long ago loomed larger and larger. I’m finding many of us are struggling to feel ‘okay’ in the chaos that the world is feeling. Through my connection with LIght and Spirit I am able to maintain my own truths and my personal world that gives me peace. My existance isn’t only linear on this planet … it transends the concept of physical knowing. I’m connected to a guidance and belonging that comes from Source. I want to ‘pay forward’ this knowing and a way to light the darkness.
keep the faith
Keeping the Faith in times of chaos and uncertainty. There is a source of Light, - we just need to connect.