BREATHE THROUGH YOUR HEART AND THEN ….
I begin each and every day by shifting my focus to my heart; shifting my breath so it’s coming in and out of my heart; shifting the feeling I’m holding so it’s one of care, appreciation and acceptance. It all takes place in my heart. My heart that has gone through my life experience with me.
My heart that, if I listen, will tell me when someone or something is true or false.
My heart that comes up with dreams, images and thoughts. My mind will help me execute these ideas, manifest them into reality - my heart surprises me with a wealth of choices.
Pretty exciting.
Shift Focus
Shift Breath
Shift Feeling
Breathe through your heart and then ….. get on with your creative day.
