The HEARTMATH EXPERIENCE - Connect with the Heart of Who You Are
This is a video put out by the HeartMath™ Institute. It is a great explanation of HeartMath techniques and how you can use them to create resilience in your life. This is a FREE introductory course. THE HEARTMATH EXPERIENCE
HeartMath techniques can easily enhance your existing spiritual practice or used alone to bring the systems of your body into balance creating greater body, mind, spirit health. Enjoy … and please let me know how you like this experience.
CONNECT WITH THE HEART OF WHO YOU ARE
Heart and Health, Sandra